Meet your therapist
Anna Babcock, LMHC, Body Trust Provider
Anna Babcock, LMHC, is a compassionate and highly skilled mental health therapist specializing in Body Trust Provider work, anxiety, trauma recovery, and grief. With a profound commitment to supporting individuals on their healing journey, Anna brings a unique and integrative approach to her practice.
Education and Credentials:
Anna holds a Master's degree in Mental Health Counseling and is a Licensed Mental Health Counselor (LMHC). She has received specialized training in Body Trust Provider work from The Center for Body Trust, a leading organization dedicated to fostering a positive relationship with one's body. This training enhances Anna's ability to address the complex interplay between mental and physical well-being.
Specialized Expertise:
As a practitioner deeply attuned to the mind-body connection, Anna specializes in Body Trust Provider work. She helps individuals cultivate a sense of trust and connection with their bodies, promoting self-acceptance and body safety. Anna's expertise extends to anxiety, trauma recovery, and grief, and she is committed to creating a safe and empathetic space for clients to explore and navigate these challenging areas.
Trauma-Informed Care:
Anna is trained in trauma-informed care, recognizing the impact of past experiences on current mental health. Her approach is grounded in sensitivity and understanding, providing clients with the support and tools needed to navigate the complexities of trauma recovery. Anna's therapeutic interventions are evidence-based and tailored to the unique needs of each individual.
Grief Counseling:
With a compassionate heart, Anna guides clients through the difficult journey of grief. She understands the multifaceted nature of grief and employs a holistic approach to help individuals navigate loss, fostering resilience and healing.
Body Trust Provider Work:
Anna is passionate about empowering individuals to develop a positive relationship with their bodies. Drawing on her specialized training from The Center for Body Trust, she helps clients challenge societal norms and embrace a more compassionate and intuitive approach to their bodies. Anna's work focuses on dismantling harmful beliefs around body image and fostering a sense of trust in one's body as a source of wisdom and resilience.
Collaborative and Client-Centered Approach:
Anna believes in the power of collaboration and tailors her therapeutic approach to meet the unique needs of each client. Her client-centered philosophy ensures that individuals feel heard, validated, and actively involved in their healing process.
Continued Professional Development:
Committed to staying at the forefront of her field, Anna engages in ongoing professional development. She participates in workshops, seminars, and training opportunities to integrate the latest research and therapeutic techniques into her practice.
Advocacy and Community Engagement:
Beyond her clinical work, Anna is an advocate for mental health and Fat Liberation. She actively engages in community outreach and education, promoting awareness and understanding of the importance of mental well-being and body trust.
Anna Babcock, LMHC, brings a wealth of knowledge, empathy, and a holistic perspective to her practice. Her dedication to Body Trust Provider work, anxiety, trauma recovery, and grief counseling reflects a commitment to helping individuals cultivate resilience and lead fulfilling lives.
